Psoas, iliacus, iliopsoas!
What is the iliopsoas muscle? The psoas muscle is often grouped together with the iliacus muscle, and together they’re referred to as the iliopsoas. The iliopsoas muscle is the strongest hip flexor and assists in external rotation of the femur, playing an important role in maintaining the strength and integrity of the hip joint. It […]
Things Your Massage Therapist Wants You To Know
Katerina – Soma co-owner/ Massage therapist May 1 , 2023 3 min. read Things Your Massage Therapist Wants You To Know Are you planning your first ever massage session ? We don’t judge It’s never too late to discover the beneficial effect of massage therapy Here are some things you need to know : ℹ️ […]
